Friday, March 25, 2011

ABC Diet: DAY 1

ABC Diet
So I started my ABC diet yesterday. Today is day 2. I had water, 3 glasses... I know, NOT GOOD, but I was incredibly depressed yesterday and couldn't even get out of bed. I had, 3 ounces of tuna with lemon, onions and cilantro 160 CALORIES and 2 slices of whole wheat bread 151 CALORIES each. A total of 462 for the day. I don't feel great and I don't feel awful. I'm certainly not starving, but I'm going to go buy an apple at the market today and make a salad. Hopefully I can keep it under 500 again today. This is the chart I will be referring to for portion sizes. 

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